When’s the last time you got a haircut? Did you get tingles from the sounds of the scissors cutting your hair? If so, then you’ve probably experienced some form of ASMR. ASMR is known as Autonomy […]
In a recent survey, 12 percent of website visitors to heart.org said that they were too busy taking care of others to take care of themselves. But, if you’re a busy mom or dad or the […]
“Have a seat and we’ll call your name soon.” “Please fill out these forms to the best of your ability.” “The doctor will see you now.” Let’s face it; a doctor’s visit is not the ideal […]
You don’t need to spend a fortune to be physically active. In fact, you can be active in many ways without spending any money. You don’t need special exercise equipment other than comfortable walking shoes. Here are […]
Even the most seasoned caregiver can suffer from fatigue. Whether you have a cancer, fall prevention, or dementia care plan in place, exhaustion from caring for a loved one can take its toll on a caregiver […]
Our friend Stan *lost his wife Julie* after a six-year courageous and exhausting battle that started with a diagnosis of breast cancer. About a year after Julie’s death, when a group of our friends got together […]
It appears that owning a pet can be very good for you! For seniors, it can literally save lives. What kinds of pets and how to go about owning a pet are considerations as well as […]