self-care
August 15, 2019
As caregivers, we feel guilty for a million reasons. We feel guilty when we’re taking a break, because we feel like we don’t deserve it. We feel guilty because people tell us we should take a […]
July 2, 2019
Planning and problem solving are important skills for a caregiver. Being organized on a daily basis and being ready to handle unexpected situations reduces stress and helps you care for your loved one. APPOINTMENTS & ACCESS […]
April 25, 2019
One meal plan for diabetes, another for chronic kidney disease (CKD). Find out how you can eat well for both.
February 15, 2019
January 28, 2019
Elderly people (that is, people aged 65 years and older) are more prone to heat stress than younger people for several reasons:
