Self-love is about more than bubble baths. Self-love is about the way you view yourself, speak to yourself, treat yourself, and the dreams you have for your life. Here are 15 truths about self-love we all […]
A growing number of seniors today face the difficulty of sleep disorders, commonly referred to as insomnia. Up to 30% of the elderly experience infrequent sleep patterns, apnea (the stoppage of breath), and waking up too […]
Being the caregiver of someone with rheumatoid arthritis can be emotionally and physically exhausting. Helping someone cope with RA is not an easy task and can sometimes lead to out-of-control emotions in the caregiver as well. […]