Support, Support, Support! Seek out other caregivers. It will let you know that you are not alone and that you can compare experiences that will help you to find new ideas for better coping skills.
Rick spent 8 ½ years in the Marine Corps, however, he was medically separated 6/11. During his time on active duty, he completed 2 combat tours to Iraq, was a helicopter mechanic, aerial gunner, and instructor. […]
Don’t neglect your friends, hobbies and interests. Don’t isolate yourself and become an island that nobody can swim to reach you. If you do this, you will be sent ancient in yourself to caregiver prison with […]
Speak up! Don’t be shy when it comes to asking for help, or even refusing help that is offered. Yes, it is true, there are lots of caregivers who actually refuse help when it is offered! […]
Take care of Y O U, BEFORE you take care of your loved one! This sounds so selfish, and goes against the very fabric of a caregiver, that many will not listen to this advice…that is […]