self-care

July 16, 2019

Caregiver Stress

A caregiver is someone who gives basic care to a person who has a chronic medical condition. A chronic condition is an illness that lasts for a long time or doesn’t go away. Some examples of chronic conditions […]
July 15, 2019

Forty-Eight Mental Breaks for Caregivers

Caregiving takes a lot of time. Even if you had spare time to daydream in the first place, it’s probably gone now. However you must give yourself a mental break once in a while. The following […]
July 2, 2019

Successful Caregiving

Planning and problem solving are important skills for a caregiver. Being organized on a daily basis and being ready to handle unexpected situations reduces stress and helps you care for your loved one. APPOINTMENTS & ACCESS […]
April 25, 2019

Diabetes & Kidney Disease: What to Eat?

One meal plan for diabetes, another for chronic kidney disease (CKD). Find out how you can eat well for both.
April 15, 2019

When Summer Begins, Outside Workouts Don’t Have to End

March 25, 2019

Why Do We Attend Support Groups?

February 15, 2019

Recharge

Recharging your batteries is one of the most important ways to help your loved one.
February 14, 2019

Tapping the Wellspring of Time and Energy

January 28, 2019

Heat Stress in the Elderly

Elderly people (that is, people aged 65 years and older) are more prone to heat stress than younger people for several reasons:

Powered by WishList Member - Membership Software