self-care

May 22, 2019

The Symptoms Of Depression

A checklist of the most common symptoms of a major depression. If your loved one suffers from a chronic illness, or even just the normal effects of aging, you can expect him or her to feel […]
May 21, 2019

Emotional And Spiritual Health

Caregiving is more than just monitoring medicines and driving to doctor’s appointments. Your loved one’s emotional health is as important as his or her physical condition. Self-Esteem Most people take great pride in their independence. When […]
April 25, 2019

Diabetes & Kidney Disease: What to Eat?

One meal plan for diabetes, another for chronic kidney disease (CKD). Find out how you can eat well for both.
April 15, 2019

When Summer Begins, Outside Workouts Don’t Have to End

March 25, 2019

Why Do We Attend Support Groups?

February 15, 2019

Recharge

Recharging your batteries is one of the most important ways to help your loved one.
February 14, 2019

Tapping the Wellspring of Time and Energy

January 28, 2019

Heat Stress in the Elderly

Elderly people (that is, people aged 65 years and older) are more prone to heat stress than younger people for several reasons:
December 26, 2018

Beyond Caregiving: Moving Through Grief to Gratitude

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