self-awareness

February 19, 2019

Caregiving through a Doctor’s Eyes

2006 Content Provided by: Judy Schmidt This is a man receiving an intramuscular immunization from a nurse. Vaccinations are most often given via the intramuscular route in the deltoid or thigh muscle, to optimize the immune […]
February 18, 2019

Effective Pain Management

In both acute and chronic health conditions, pain is top on the list of concerns for patients, caregivers and physicians. Effective pain control improves the individual’s state of mind and ability to move through the healing […]
January 10, 2019

Peace of Mind

“The best preparation for the future is the present  well seen to.” – George McDonald
January 3, 2019

Holidays, Gifts and Stress

December 28, 2018

The Top 10 Mental Health Apps

Apps are available for everything these days — from shopping to entertainment and travel. Apps that claim to help look after your mental health and well-being are also available. So, we have selected the best apps […]
December 12, 2018

Preventing Falls and Fear

December 4, 2018

Helping Someone with Depression

November 23, 2018

Here’s More Evidence Obesity Can Shorten Your Life

November 21, 2018

Natural Sleep Solutions

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