self-awareness

December 12, 2018

Preventing Falls and Fear

Most caregivers are aware of the importance of preventing falls. When a fall occurs, the results can be life-changing. While we all realize the significance of a broken bone that may result from a fall, what […]
December 4, 2018

Helping Someone with Depression

November 23, 2018

Here’s More Evidence Obesity Can Shorten Your Life

November 21, 2018

Natural Sleep Solutions

November 20, 2018

7 Age-Related Pains and How to Ease Them

November 7, 2018

Are You Burned Out, Or What?? The Costs of Going Too Far.

So are you in denial about this “thing” called Burnout?  Or maybe denial is the LAST thing that you are in. Maybe you are TOTALLY in agreement with me and others that you are suffering from Caregiver […]
November 6, 2018

Achieve goals in the age of distraction

I’m lucky — I’ve always been a fairly productive person, both in my personal and professional life. I seem to be hardwired to write ‘to do’ lists and I love to cross things off them. However, I realized […]
November 5, 2018

15 Truths About Self-Love We All Need To Remember

Self-love is about more than bubble baths. Self-love is about the way you view yourself, speak to yourself, treat yourself, and the dreams you have for your life. Here are 15 truths about self-love we all […]
October 26, 2018

Handling Finances for a Disabled Loved One

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