self-awareness

July 16, 2019

Caregiver Stress

A caregiver is someone who gives basic care to a person who has a chronic medical condition. A chronic condition is an illness that lasts for a long time or doesn’t go away. Some examples of chronic conditions […]
July 12, 2019

Driver Safety for Seniors

After she pondered the fact that she learned how to drive as a teenager, 72-year-old Marjorie Butler Norrie signed up for the AARP Driver Safety Program refresher course. “We think that we’re driving like we used […]
July 10, 2019

Self-Care for Family Caregivers

First, Care for Yourself On an airplane, an oxygen mask descends in front of you. What do you do? As we all know, the first rule is to put on your own oxygen mask before you […]
July 2, 2019

Successful Caregiving

Planning and problem solving are important skills for a caregiver. Being organized on a daily basis and being ready to handle unexpected situations reduces stress and helps you care for your loved one. APPOINTMENTS & ACCESS […]
April 15, 2019

When Summer Begins, Outside Workouts Don’t Have to End

February 19, 2019

Caregiving through a Doctor’s Eyes

February 18, 2019

Effective Pain Management

January 10, 2019

Peace of Mind

“The best preparation for the future is the present  well seen to.” – George McDonald
January 3, 2019

Holidays, Gifts and Stress

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