* Grief & Guilt

January 11, 2019

The Trouble with Hope

I had a strained relationship with hope before my wife was diagnosed with cancer. To me, hope was a high waiting for a low, a fix with a nasty flip-side. Far from the precious entity exalted […]
January 10, 2019

Peace of Mind

“The best preparation for the future is the present  well seen to.” – George McDonald Since 9/11, Rita Ready had a plan for her family in case of a terrorist attack:  everyone was to head to […]
December 28, 2018

The Top 10 Mental Health Apps

Apps are available for everything these days — from shopping to entertainment and travel. Apps that claim to help look after your mental health and well-being are also available. So, we have selected the best apps […]
December 27, 2018

Maintaining Emotional Balance: The Elderly, Parkinson’s Disease & Home Care

December 26, 2018

Beyond Caregiving: Moving Through Grief to Gratitude

December 10, 2018

16 Stress Reduction Strategies

December 7, 2018

Panic Attacks and Panic Disorder

November 30, 2018

Late Stage and End-of-Life Care

In the final stages of many terminal illnesses, care priorities tend to shift. Instead of ongoing curative measures, the focus often changes to palliative care for the relief of pain, symptoms, and emotional stress. Ensuring a […]
October 31, 2018

How to Coach Elders Through Grief and Loss

Grief and loss are not easy for anyone to navigate, even with good support. We now know that grief affects an elder’s medical health, starting with compromising their immune system.

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