Caring for a Stroke

December 14, 2018

What is Tremor?

Tremor is an involuntary, rhythmic muscle contraction leading to shaking movements in one or more parts of the body. It is a common movement disorder that most often affects the hands but can also occur in […]
December 5, 2018

How to Exercise if You Have Limited Mobility

November 2, 2018

Is It Ever Too Late to Start Healthy Habits?

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