Caregivers Guide

July 16, 2019

Caregiver Stress

A caregiver is someone who gives basic care to a person who has a chronic medical condition. A chronic condition is an illness that lasts for a long time or doesn’t go away. Some examples of chronic conditions […]
July 15, 2019

Forty-Eight Mental Breaks for Caregivers

Caregiving takes a lot of time. Even if you had spare time to daydream in the first place, it’s probably gone now. However you must give yourself a mental break once in a while. The following […]
July 12, 2019

Driver Safety for Seniors

After she pondered the fact that she learned how to drive as a teenager, 72-year-old Marjorie Butler Norrie signed up for the AARP Driver Safety Program refresher course. “We think that we’re driving like we used […]
July 10, 2019

Self-Care for Family Caregivers

First, Care for Yourself On an airplane, an oxygen mask descends in front of you. What do you do? As we all know, the first rule is to put on your own oxygen mask before you […]
July 3, 2019

Caring for A Loved One with Mental Illness: Tips and Support

About 8.4 million Americans are caregivers to adults with emotional or mental health conditions. If you’re a caregiver to a family member who has some type of mental illness, then you know it can be an […]
June 3, 2019

Tips for Swallowing Pills

Swallowing pills — medicine, vitamins or supplements—is the most commonly-reported problem for people living with dysphagia, according to Jan C. Pryor, MA CCC-SLP, BRS-S, Speech-Language Pathologist at University of Washington Medical Center. Water is a usual […]
May 2, 2019

Starting the Conversation: Approaches for Helping Your Loved Ones

April 24, 2019

Fitness at 50+: Five Barriers You Can Beat

April 23, 2019

I’m Fine, Thanks

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