Caregiver Depression

June 20, 2019

Mixed Emotions When A Loved One Dies on A Holiday

Family members, including caregivers, often feel mixed emotions after a loved one dies on a holiday. It can be Christmas, New Year’s, Thanksgiving, or even April Fools’ Day. My father died on March 31, eight years […]
February 12, 2019

Nip Depression in the Bud

December 26, 2018

Beyond Caregiving: Moving Through Grief to Gratitude

December 12, 2018

Preventing Falls and Fear

December 7, 2018

Panic Attacks and Panic Disorder

December 4, 2018

Helping Someone with Depression

November 5, 2018

15 Truths About Self-Love We All Need To Remember

Self-love is about more than bubble baths. Self-love is about the way you view yourself, speak to yourself, treat yourself, and the dreams you have for your life. Here are 15 truths about self-love we all […]
June 13, 2018

Bathing How-To’s for Parents with Alzheimer’s Disease

There are a wealth of questions on how to get aging parents to bathe – especially when the elder has Alzheimer’s or severe dementia.
January 4, 2016

Insomnia: The Caregiver’s Role

A growing number of seniors today face the difficulty of sleep disorders, commonly referred to as insomnia. Up to 30% of the elderly experience infrequent sleep patterns, apnea (the stoppage of breath), and waking up too […]

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