* Balancing Life & Caregiving

November 12, 2018

Life after Colorectal Cancer Surgery

Most patients with colorectal cancer undergo surgery to remove tumor tissue from the colon or rectum. But this lifesaving procedure can come with unwelcome side effects. Most patients experience changes in normal bowel functions, including increased […]
November 6, 2018

Achieve goals in the age of distraction

I’m lucky — I’ve always been a fairly productive person, both in my personal and professional life. I seem to be hardwired to write ‘to do’ lists and I love to cross things off them. However, I realized […]
November 5, 2018

15 Truths About Self-Love We All Need To Remember

Self-love is about more than bubble baths. Self-love is about the way you view yourself, speak to yourself, treat yourself, and the dreams you have for your life. Here are 15 truths about self-love we all […]
November 2, 2018

Is It Ever Too Late to Start Healthy Habits?

October 31, 2018

How to Coach Elders Through Grief and Loss

Grief and loss are not easy for anyone to navigate, even with good support. We now know that grief affects an elder’s medical health, starting with compromising their immune system.
October 30, 2018

How Positive Thinking Can Help You Live Longer

October 29, 2018

What Is Environmental Health

October 26, 2018

Handling Finances for a Disabled Loved One

October 25, 2018

Caregivers and Exercise – Take Time for Yourself

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