“I have a question for you, Aim,” Mom said from her blue La-Z-Boy. “How did you stay so positive during everything you went through?” This takes me by surprise. “Uh, Prozac?” I joke, and she laughs.
A growing number of seniors today face the difficulty of sleep disorders, commonly referred to as insomnia. Up to 30% of the elderly experience infrequent sleep patterns, apnea (the stoppage of breath), and waking up too […]